Supporting brain health: What the evidence tells us
This resource was inspired by the Lancet Commission's important summary of what we know about brain health and dementia mate wareware prevention. Their most recent report was published in 2024. You can read the full report here.
Each blog explores a different evidence-based way to support brain health and reduce the chance of developing dementia mate wareware in the future. However, please note that this doesn't mean that following these steps will definitely prevent dementia for any one person.
We warmly thank the experts who contributed to these blogs. We hope this information inspires you to support your own brain health and helps you support others.